Welcome...

Greetings to ALL my Respected Brothers and Sisters! Welcome!!!

The primary aim for this site is to help you effortlessly learn, creatively yearn, and make a 180 degree turn towards a way of life known as ‘Yoga’.

Through the years, man has been able to conquer many things such as harnessing electricity, trans-continental flight, and even interconnecting the planet through the World Wide Web. However, the one thing that continues to elude the majority of us is the proper Art of Leading One’s own Life. How can one effectively realize their goals in life? How can one be more at peace with themselves and their surroundings? How can one align in such a way where life works for them rather than working against life? Yoga is the answer.

Yoga is a lifestyle that has successfully passed the test of time and continues to inspire and bring about breakthroughs in those who have embraced it. Since Yoga is a way to lead one’s life, it is possible to align yourself with this path by making simple adjustments in your current lifestyle.

My goal is to break down the barriers of complexity that make Yoga seem ‘out there’ and allow you to be comfortable with the concepts and underlying principles of the art form. I pledge to steer you in the right direction and to help find ‘Yoga’ within you.

Your Brother,

-Mitesh Kapadia

About Me...

Mitesh Kapadia is a student of Yoga first, and a teacher second. He’s a motivator, pragmatist and a ‘good friend’ to all, as his first name means just that.

Mitesh came across Yoga by chance, and quickly embraced the time-tested tradition. While practicing on his own for some time, he soon realized that without a proper teacher, Yoga would merely be a sophisticated way of stretching. It was his great fortune to study under the humble and renowned yogi, Sri Dharma Mittra.

From the enlightening experience with his teacher, Yoga soon consumed Mitesh to such an extent that he decided to leave the land of Wall St. and pursue a life dedicated to passing on the timeless wisdom of Yoga on Main St.

Through his physically demanding and transformative classes, Mitesh enjoys taking people from stressed out, tense mindsets to a place of peace and inner solitude. The goal within each of his Yoga classes is to peel the layers that hold a person back from reaching his or her true potential.

Today, Mitesh enjoys spending time with those close to him, learning about the hidden truths of the Universe, and simply making efficient use of the time that matters most… the Present!